FFN Chocolate Chip Pancakes- 30g Protein

What you'll need:

• 2x Feel Free Nutrition Macro Muffins

• Toppings of choice (I used Walden Farms syrup)

• Low calorie cooking spray

Method:

1. Heat the pan to a high temperature on the hob

2. In the meantime, transfer two of the macro muffin mixtures into the same pot and add water amount suggested to create a batter which can be poured

3. Coat the pan with a low calorie spray and pour desired amount of mixture into the pan

4. Allow the edges to cook a little before you loosen them with a spatula, the pancake is ready to be flipped when the top is bubbling

5. Serve as you desire!

Macros:

• KCals: 392

• Protein: 30g

• Carbs: 36g

• Fat: 12g